Stretch Workshop for Desk Workers
Tired of a stiff neck and sore shoulders from sitting at your desk all day? Join us at Stretch Health Canada for a FREE full-body mobility workshop specifically geared towards improving muscle stiffness and chronic pain for desk workers. Participants will be taken through a full series of body foam rolling sequences, trigger point release techniques, and dynamic stretches all designed to help improve health and mobility. Free parking is located on Level 1 of the parking garage.