5 Ultimate Golf Stretches

The team at Stretch Health Canada know all of the best stretches to help improve your golf swing! Watch the video below as they demonstrate how to practice these swings in the comfort of your own home.

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5 Things You Should Know About Eye Exams

Eye exams are an important part of our regular health checkups, but a lot of people may not know what to expect. Our friends at West 5 Optometry have shared with us 5 things you may not have known about your eye exams.

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5 Things to Consider Before Getting a Tattoo

Tattoos have become very popular and much more common over the past few decades. Whether you’re considering your first tattoo, or your 10th, our friends at Nitty Gritty Tattoo & Barber Co. have shared some important things to consider before getting in the chair!

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5 Benefits of Sugaring

Could your preferred hair removal method be greener? Sugaring removes unwanted hair by applying a paste of sugar, lemon and water. We asked our friends at Sugarbush Spa to share 5 benefits to sugaring.

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The Social Retiree Butterfly

At their core, humans are incredibly social creatures and now, as a retiree, you have a bit more flexibility to really maximize the benefits of becoming the social butterfly you’re meant to be!

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