Meet the Owner: Rui from Stretch Health Canada – Stretch Therapy and Wellness in West 5
Food brings us together in ways that not much else can. This season, explore what local restaurants your community has to offer!
Read More
Navigating the Transition to High School with Kumon Learning: Expert Study Tips for New High School Students
Food brings us together in ways that not much else can. This season, explore what local restaurants your community has to offer!
Read More
Local Eateries Add Flavour To Communities
Food brings us together in ways that not much else can. This season, explore what local restaurants your community has to offer!
Read More
West 5 Winter Wonderland: Unwrap Joy with Local Finds this Holiday Season!
As the holiday season approaches, there’s a certain magic in the air, and what better way to capture it than by shopping in the heart of our very own West 5 community?
Read More
5 Ultimate Golf Stretches
The team at Stretch Health Canada know all of the best stretches to help improve your golf swing! Watch the video below as they demonstrate how to practice these swings in the comfort of your own home.
Read More
5 Things You Should Know About Eye Exams
Eye exams are an important part of our regular health checkups, but a lot of people may not know what to expect. Our friends at West 5 Optometry have shared with us 5 things you may not have known about your eye exams.
Read More
5 Things to Consider Before Getting a Tattoo
Tattoos have become very popular and much more common over the past few decades. Whether you’re considering your first tattoo, or your 10th, our friends at Nitty Gritty Tattoo & Barber Co. have shared some important things to consider before getting in the chair!
Read More
Pet Ownership: Companionship and Something More
Studies show that pet ownership comes with a wealth of benefits. Learn how animals promote a healthier lifestyle and improve mental health!
Read More
5 Benefits of Sugaring
Could your preferred hair removal method be greener? Sugaring removes unwanted hair by applying a paste of sugar, lemon and water. We asked our friends at Sugarbush Spa to share 5 benefits to sugaring.
Read More
5 Things to Consider Before Adopting a Pet
Adopting a pet is a big decision, so we asked our friends at Oak West Animal Clinic what five things should be considered before bringing a furry friend into your home.
Read More