- This event has passed.
Experience the benefits of Tai Chi with a free 4-week introductory Tai Chi program taking place in the lobby of The Sifton Centre in West 5. This event will be facilitated by instructors Doug and Laura from the Canadian Tai Chi Academy.
Tai Chi is an ancient Chinese art form that embraces the mind, body, and spirit, and the best part is, it can be surprisingly easy to learn. Doug Krestick started practicing Tai Chi 25 years ago and has been instructing participants for the past 22 years. Laura Weaver started practicing Tai Chi 29 years ago and has been an instructor for 15 years. They have experience teaching participants at all skill levels, from beginner to advanced. Together, they give some introductory lessons on this ancient art form, which in turn, will help you improve your health and personal wellness.
This event began on Wednesday, April 11th but new attendees are welcome to register! The last session will be held on Wednesday, May 2nd.
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