5 Ultimate Golf Stretches

The team at Stretch Health Canada know all of the best stretches to help improve your golf swing! Watch the video below as they demonstrate how to practice these swings in the comfort of your own home.

5 Things You Should Know About Eye Exams

Eye exams are an important part of our regular health checkups, but a lot of people may not know what to expect. Our friends at West 5 Optometry have shared with us 5 things you may not have known about your eye exams.

5 Benefits of Sugaring

Could your preferred hair removal method be greener? Sugaring removes unwanted hair by applying a paste of sugar, lemon and water. We asked our friends at Sugarbush Spa to share 5 benefits to sugaring.

5 Things to Consider Before Adopting a Pet

Adopting a pet is a big decision, so we asked our friends at Oak West Animal Clinic what five things should be considered before bringing a furry friend into your home.