Local Eateries Add Flavour To Communities
Food brings us together in ways that not much else can. This season, explore what local restaurants your community has to offer!
5 Ultimate Golf Stretches
The team at Stretch Health Canada know all of the best stretches to help improve your golf swing! Watch the video below as they demonstrate how to practice these swings in the comfort of your own home.
5 Things You Should Know About Eye Exams
Eye exams are an important part of our regular health checkups, but a lot of people may not know what to expect. Our friends at West 5 Optometry have shared with us 5 things you may not have known about your eye exams.
5 Things to Consider Before Getting a Tattoo
Tattoos have become very popular and much more common over the past few decades. Whether you’re considering your first tattoo, or your 10th, our friends at Nitty Gritty Tattoo & Barber Co. have shared some important things to consider before getting in the chair!
Pet Ownership: Companionship and Something More
Studies show that pet ownership comes with a wealth of benefits. Learn how animals promote a healthier lifestyle and improve mental health!
5 Benefits of Sugaring
Could your preferred hair removal method be greener? Sugaring removes unwanted hair by applying a paste of sugar, lemon and water. We asked our friends at Sugarbush Spa to share 5 benefits to sugaring.
5 Things to Consider Before Adopting a Pet
Adopting a pet is a big decision, so we asked our friends at Oak West Animal Clinic what five things should be considered before bringing a furry friend into your home.
What Does 7.8 Gigawatts of Energy Look Like?
We’re proud to share that, to date, the West 5 community has generated 7.8 gigawatts of energy – see what that much energy looks like!
The Social Retiree Butterfly
At their core, humans are incredibly social creatures and now, as a retiree, you have a bit more flexibility to really maximize the benefits of becoming the social butterfly you’re meant to be!
Blue Bins for a Greener Planet
Earth is a one-of-a-kind home and with World Recycling Day fast approaching, now is a great time to explore different ways you can help save the planet! So, grab your blue bins and learn about the do’s and don’ts of recycling with the West 5 team.